workshop-dieta-mediterranica

Ingredients

Onions – 2 medium
Olive Oil – q.b.
Fresh Ginger – q.b
Garlic – 100g
Celery – 2 sticks
Potatoes/Zucchini – 1 kg
Pumpkin – 1 kg
Carrots – 1 kg

TO SERVE

Cummins
Cream
Paprika
Pumpkin seeds
Crispy Smoked Ham (optional)
Chopped Parsley

Cooking Steps

  1. In hot olive oil, saute chopped onions.
  2. When onions are soft, add chopped garlic.
  3. Add chopped carrots, then pumpkin and potatoes.
  4. Add water.
  5. When vegetables are softly cooked, blend the mix in a blender with fresh grated ginger.
  6. Serve with a drizzle of cream, olive oil, paprika, chopped parsley and, seeds or crispy smoked ham to give that crunchiness this soup deserves.
workshop-dieta-mediterranica

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